Joe Abs New Years Day 2019 BeachBody workout Day 5 of the 3 Week Yoga Retreat called Flow On the Go. I’m on a mission to do BeachBody workouts every day in January!
Joe Abs New Years Day BeachBody Workout
Related Post
I Just Had To Cheat …I Just Had To Cheat …
Cheating Myself?: I Just Had to Cheat on my Clean Eating Live-It For my first year or two of eating clean, I never really even liked to take a cheat
Latest DEXA Scan: Mixed Results and New DirectionLatest DEXA Scan: Mixed Results and New Direction
Earlier this week, two days before Thanksfeast Day, Stacia and I went back to the Washington Institute of Sports Medicine to get another DEXA body composition scan. It was our
Los Angeles’ Top Personal Trainer JJ Flizanes Says Losing Weight Is Much More Than Just A Numbers GameLos Angeles’ Top Personal Trainer JJ Flizanes Says Losing Weight Is Much More Than Just A Numbers Game
JJ Flizanes shares 5 secrets to lasting weight loss. Let’s say you’ve tried diet after diet, you’ve done several exercise programs, gone on a retreat and detox, but nothing has