Joe Abs New Years Day 2019 BeachBody workout Day 5 of the 3 Week Yoga Retreat called Flow On the Go. I’m on a mission to do BeachBody workouts every day in January!
FitnessGenes to Launch First Accredited Fitness Genomics Training Course at 2018 IDEA World ConventionFitnessGenes to Launch First Accredited Fitness Genomics Training Course at 2018 IDEA World Convention
Joe Abs is looking forward to a potential cutting-edge partnership with FitnessGenes FitnessGenes, an industry pioneer in the burgeoning category of fitness genomics, received a significant advancement this month with
Joe Abs DEXA Body Comp Scan Results January 3 2109Joe Abs DEXA Body Comp Scan Results January 3 2109
Just a short post to update on Joe Abs first DEXA body composition analysis of 2019. I did improve, but not a lot. Considering the improvement was made despite Christmas,
Happy 2018! It is January 2nd, 2018 and I turned 55 years young last week. Pretty frickin awesome. I’m so happy that I have made it this far – I