Category: Health
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The Core of Health: Why a Strong Core is Essential for Optimal Health
We often hear about the importance of maintaining good health through proper nutrition, regular exercise, and adequate sleep. While these are all vital components of a healthy lifestyle, there is one foundational element that often goes overlooked – the core. Your core muscles, including the muscles in your abdomen, lower back, and pelvis, play a…
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FitnessGenes to Launch First Accredited Fitness Genomics Training Course at 2018 IDEA World Convention
Joe Abs is looking forward to a potential cutting-edge partnership with FitnessGenes FitnessGenes, an industry pioneer in the burgeoning category of fitness genomics, received a significant advancement this month with a formal education accreditation from the American Council on Exercise (ACE), National Academy of Sports Medicine (NASM) and the Athletics and Fitness Association of America…