Ever since I purchased my personal health appliance (my Vitamix of course) back in May, I have been using it at least three times a day. When I first got it, I was making a blended green / veggie drink in the morning and a couple of frozen fruit protein smoothies during the day – well actually pitchers of them …
A couple of weeks ago I was convinced to try removing all the fruits (except for tomato and avocado) from my nutritional intake because of the fact that most of the fruits we get today are genetically modified with higher levels of fructose (sugar) than I want to put in my body. I am still using the Vitamix 2-3 times a day, but exclusively for my blended green protein drinks. They are oh so tasty – and help me feel GREAT!
If you are ready to buy a Vitamix, you can use this link to get FREE shipping! I purchased a reconditioned model that saved me over $100 – and it still has a 5 year warranty!
Here’s a photo of my green drink of the day – pre-blending in the Vitamix – and pre-consuming in my belly …
I usually add Body Fortress Super Advanced Whey Protein as well as chia seeds from Chosen Foods to all my green smoothies … you might want to as well.
I’m hoping that all of these companies will want to be valued sponsors for my upcoming Juicing in 48 States tour of the US … Know any other companies that might want to be involved? Please let me know ..
Here is today’s episode of Juicing Naked with Joe Abs, where I am using my Vitamix blender to make a Joe Abs Healthy V8 – with 8 different types of fresh vegetables. Joe Abs Healthy V8 2 roma tomatoes or 1 large tomato 1/2 cup spinach 1 sprig parsley 1/3 cucumber 2 carrots 1 stalk celery 2 sprigs broccoli 1 brussel sprout Frank’s Red Hot for seasoning