You Are What You Eat, Dude! by Max Sturman
I never did get me meet Mr. Max Sturman who was obviously a promoter of good health and nutrition –
Continue ReadingMonth: December 2017
Joe Abs
Los Angeles’ Top Personal Trainer JJ Flizanes Says Losing Weight Is Much More Than Just A Numbers Game
JJ Flizanes shares 5 secrets to lasting weight loss. Let’s say you’ve tried diet after diet, you’ve done several exercise
Continue ReadingI Stuffed Myself Like a Turkey During Thanksgiving – For 3 Straight Days
Despite my best intentions and many promises I made myself in the days leading up to Thanksgiving, I abused myself
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