Month: December 2018

Daily Workout: Friday December 14, 2018

by Joe Abs

Yesterday’s workout activity was decent, although not great. The highlight was probably finishing the 3rd day in a row of

Joe Abs

by Joe Abs

Yesterday was a good get back on track day – with both my workouts (activity) and nutrition. I set a

Joe Abs

by Joe Abs

Some days I tank so bad, I just don’t want to document my workouts. Wednesday was one of them. I

Daily Workouts

by Joe Abs

Yesterday did not turn out to be much of a workout day for me. It’s easy to make excuses, but

Joe Abs

by Joe Abs

Yesterday was Day 2 in my quest to document my workouts and progress toward better fitness and health. Simply writing

Fitness

by Joe Abs

I really didn’t write down much of my workout yesterday, as I didn’t really plan on it being the first