Category: Cheat Dessert
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I Stuffed Myself Like a Turkey During Thanksgiving – For 3 Straight Days
Despite my best intentions and many promises I made myself in the days leading up to Thanksgiving, I abused myself by overeating many foods I do not eat on a day to day basis. Instead of holding steady on my course to a body composition test on my 55th birthday, I gained about 7 pounds…
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I Just Had To Cheat …
Cheating Myself?: I Just Had to Cheat on my Clean Eating Live-It For my first year or two of eating clean, I never really even liked to take a cheat day – or day off from clean eating. Often when I did, I would feel ill because my body no longer processes crappy food the…