Stacia and I are putting on a “Clean Week” starting on April 16th so that anyone who is interested can Make it a Week, Before Making it a Lifestyle. This
Tag: Shakeology
Food Intake December 17, 2016Food Intake December 17, 2016
7AM – Shakeology w 32 oz H2O 8AM – HB Egg, 3 tbs cottage cheese 9AM – 1/2 protein bar, 16oz H2O 11:30 – 2 scoops protein powder, 20oz H2O