Tag: joeabs
-
Joe Abs BeachBody Workout January 5 2019 – Core De Force MMA Shred
Joe Abs 5th BeachBody workout of 2019 – January 5, 2019. Today my wife Stacia Kennedy joined me for my BeachBody workout. She’s had great success using Core De Force programs in the past, so I chose to go with a workout she was familiar with – MMA Shred from Core De Force and BeachBody…
-
80 Days to Fatness w Joe Abs Day 2
Today is Day 2 of my new program 80 Days to Fatness. Very sorry about the audio crack up – will use a different mic tomorrow … Today before noon I ate two chocolate croissants (580 calories each, about 10 m&m cookies, a banana (gotta eat something semi-healthy right?), two large handfuls of (salted) cashews,…