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Daily Workout: Saturday December 8, 2018

I really didn’t write down much of my workout yesterday, as I didn’t really plan on it being the first day of my new fitness documentation process.  That said, I did write down some of it on my white board and I will share the photo of that here – along with a screenshot from the Very Fit Pro app that I use with my fitness tracker and a course of me sweating (some of) my man boobs off after 60 minutes of cardio downstairs at the gym at our apartments.

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