Tag: Eating Clean

7AM – Shakeology w 32 oz H2O 8AM – HB Egg, 3 tbs cottage cheese 9AM – 1/2 protein bar, 16oz H2O 11:30 – 2 scoops protein powder, 20oz H2O 12PM – Preworkout Drink, 16 oz H20 12:15 – 2:00pm Workout, 64 oz H2O, Beast Chest, jump ropes, abs 2:30 – Grilled lean burger, 3…