Happy Healthy Friday! What Are You Doing Today to Feel Good?
4:30 – Shakeology w 16 oz H2O 7:15 – 1 HB egg, preworkout drink with 16 oz H2O 7:30 – Workout, 64 oz H2O 9:45 am – 3 handfuls cashews
Gym Etiquette: Unwritten Rules of the Gym Since I have started to write the pilot for The Health Club, I have been having a lot of fun with character development.
This quote is based on what I’ve been hearing a lot while listening to motivational audio and watching inspirational videos on YouTube. It’s super important to believe in yourself –