Tag: Los Angeles
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Los Angeles’ Top Personal Trainer JJ Flizanes Says Losing Weight Is Much More Than Just A Numbers Game
JJ Flizanes shares 5 secrets to lasting weight loss. Let’s say you’ve tried diet after diet, you’ve done several exercise programs, gone on a retreat and detox, but nothing has worked to keep weight off long-term. Believe it or not, your weight is not purely a numbers game. Counting calories, footsteps and reps is just…