Tag: Fitness

  • Which is More Important to Your Health: Nutrition or Workouts?

    Which is More Important to Your Health: Nutrition or Workouts?

    The pursuit of good health and well-being is a common goal for people around the world. In this quest, two key elements are often emphasized: nutrition and workouts. Both play vital roles in shaping our overall health, but the question that frequently arises is, “Which is more important?” Is it the food we consume, or…

  • Joe Abs DEXA Body Comp Scan Results January 3 2109

    Just a short post to update on Joe Abs first DEXA body composition analysis of 2019. I did improve, but not a lot. Considering the improvement was made despite Christmas, New Years and my 56th birthday, a 4 day ski trip and some fairly painful injuries – I’ll take it. I will also take it…

  • Dieters Collectively Win Over $10 Million for Losing Over 1 Million Pounds with HealthyWage

    HealthyWage—a purveyor of corporate and team-based weight loss challenges and financially-induced diet contests for individuals, recently announced extraordinary company milestones that further validate its innovative “weight-loss wagering” approach and underscores the enduring demand and efficacy of the “dieting for dollars” paradigm. For one, in 2017 the company’s membership base grew more than 340% over the year…