Tag: DEXA

  • Joe Abs DEXA Body Comp Scan Results January 3 2109

    Just a short post to update on Joe Abs first DEXA body composition analysis of 2019. I did improve, but not a lot. Considering the improvement was made despite Christmas, New Years and my 56th birthday, a 4 day ski trip and some fairly painful injuries – I’ll take it. I will also take it…

  • Joe Abs First DEXA Scan of 2019

    Body Comp DEXA Body Composition Analysis Will Show Me Where I Stand This morning I am going in for my first DEXA body composition scan of 2019. I’m really not looking forward to the results. Although I should see slight improvements over my DEXA scan of December 2018, they won’t be what they could have…

  • Fit to Fat to Fit (Old Guy Version) Fat DEXA Results

    Yesterday, I had another DEXA Body Composition Test at Body Comp here in San Diego.  It was more than a little embarrassing for me – but in a sick way, I earned the ‘results’. For the past 100 or so days, I have been eating (mostly) like a freaking pig.  Instead of my usual (fairly)…

  • Fitness Genes: How to Submit DNA for a Fitness Genes DNA Test

    Fitness Genes DNA Collection and Submission:  How To I filmed this video about submitting DNA for a Fitness Genes DNA test about a month ago. This video shows how simple it is to provide a DNA sample for a Fitness Genes DNA test – it’s as easy as spitting into a collection tube and mailing…

  • Latest DEXA Results Are In 90 Days Post Hernia

    This morning I took my first DEXA Body Composition exam since November 25, 2015.  It has been just 90 days since I was released to workout after recovering from hernia surgery in October.  It’s also been just over 6 months since Ava Kalea Kennedy was born – and man is it hard to work off…

  • Latest DEXA Scan: Mixed Results and New Direction

    Earlier this week, two days before Thanksfeast Day, Stacia and I went back to the Washington Institute of Sports Medicine to get another DEXA body composition scan.  It was our second experience there and like the first time, I felt like my results were less than optimal. Two years ago at my first DEXA scan,…