Unlocking the Power of Daily Exercise: How to Motivate Yourself to Workout Every Day
In today’s fast-paced world, finding the motivation to work out daily can be a challenging feat. With busy schedules, endless
Continue ReadingNovember 13, 2024
In today’s fast-paced world, finding the motivation to work out daily can be a challenging feat. With busy schedules, endless
Continue ReadingThis is the 4th Joe Abs BeachBody workout of 2019 – Shift Shop Strength :25 . It’s a short workout
Continue ReadingYesterday’s workout activity was decent, although not great. The highlight was probably finishing the 3rd day in a row of
Continue ReadingYesterday was a good get back on track day – with both my workouts (activity) and nutrition. I set a
Continue ReadingSome days I tank so bad, I just don’t want to document my workouts. Wednesday was one of them. I
Continue ReadingYesterday did not turn out to be much of a workout day for me. It’s easy to make excuses, but
Continue ReadingYesterday was Day 2 in my quest to document my workouts and progress toward better fitness and health. Simply writing
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