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Joe Abs BeachBody Workout January 2, 2019

Today’s BeachBody Workout: Total Body Core – Day 1 of BeachBody 80 Obsession

As I touched on in my blog post earlier today, my new schedule was derailed, but I had the opportunity to practice patience and flexibility. It also gave me the chance to make sure I got my BeachBody workout in no matter what.

Today’s BeachBody on Demand workout was Total Body Core, Day 1 of the 80 Day Obsession program with Autumn Calabrese. I was actually pleasantly surprised with the workout and how much it made me sweat. Autumn is a very experience trainer who explains the exercises very well and helps to motivate throughout the program.

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