Sometime in the near future, I will rebuild the bibliography page that this site used to have. I will add to it and update it. I am currently reading a
No Whey Protein Powder in June For the entire month of June, I did not make or consume any whey protein shakes. That may not seem like a big deal
Host Gator Sucks! JoeAbs.com Now Hosted at Blogger Now in the process of moving most of my websites over to Blogger where they can be under Google’s eye … and
Gym Etiquette: Unwritten Rules of the Gym Since I have started to write the pilot for The Health Club, I have been having a lot of fun with character development.
Happy Healthy Friday! What Are You Doing Today to Feel Good?Happy Healthy Friday! What Are You Doing Today to Feel Good?
Ever since I purchased my personal health appliance (my Vitamix of course) back in May, I have been using it at least three times a day. When I first got
Everyone Gets a Choice – What Kind of Choices Are YOU Making?Everyone Gets a Choice – What Kind of Choices Are YOU Making?
One of the coolest things about this life is that we all get to make choices. You and you alone decide what goes into your body. You can abuse your
Green Drink of the Day from Joe Abs and His VitamixGreen Drink of the Day from Joe Abs and His Vitamix
Here’s a photo of my green drink of the day – pre-blending in the Vitamix – and pre-consuming in my belly … I usually add Body Fortress Super Advanced Whey Protein as well as chia
Shout Out to BeachBody Inc – the Producers of P90X and InsanityShout Out to BeachBody Inc – the Producers of P90X and Insanity
Very cool news today – I was contacted by Cara from Beachbody Inc about this blog. I feel a little bad that I haven’t been as active here as I
Juicing Naked with Joe Abs and His Vitamix September 6, 2012Juicing Naked with Joe Abs and His Vitamix September 6, 2012
Here’s another video of Joe Abs making an awesomely healthy green drink concoction made in his personal health machine, aka The Vitamix. Would love to see some comments …
Celebrating My First “Birthday”, Clean Eating and Expressing GratitudeCelebrating My First “Birthday”, Clean Eating and Expressing Gratitude
Today is my first ‘birthday’ and I am celebrating. I started off my day of celebration with a kick ass workout at 24 Hour Fitness at 2am. I’m funny that