Joe Abs is really on a HUGE roll. Embracing change. Constantly improving and living with and in GRATITUDE.

I am so happy and grateful for the opportunity to live in Hawaii.

I am so happy and grateful that I am achieving my goal of 200 pounds with less than 8 percent bodyfat.

I am so happy and grateful for all the tasty and nutritious food and drink that I am able to consume on a daily basis.

I am so happy and grateful that I now get to hike and swim in the ocean several times each week.

I am so happy and grateful for all the great poke at Fresh Catch, Foodland, Times – and so many other local places. (Leave a comment with YOUR favorite poke place).