This is the 4th Joe Abs BeachBody workout of 2019 – Shift Shop Strength :25 . It’s a short workout and I did it with light weights and modifications because of the injuries to my big toes. I apologize for the messed up audio – did not have the time to figure out what went wrong.
Earlier this week, two days before Thanksfeast Day, Stacia and I went back to the Washington Institute of Sports Medicine to get another DEXA body composition scan. It was our
Joe Abs New Years Day 2019 BeachBody workout Day 5 of the 3 Week Yoga Retreat called Flow On the Go. I’m on a mission to do BeachBody workouts every
Juicing Naked with Joe Abs and His Vita-Mix Episode 2Juicing Naked with Joe Abs and His Vita-Mix Episode 2
Here is today’s episode of Juicing Naked with Joe Abs, where I am using my Vitamix blender to make a Joe Abs Healthy V8 – with 8 different types of