The third Joe Abs BeachBody workout of 2019 – today I chose to go with the familiar Body Beast program and did Build Shoulders. Body Beast is a very good
Day: January 3, 2019
Joe Abs DEXA Body Comp Scan Results January 3 2109Joe Abs DEXA Body Comp Scan Results January 3 2109
Just a short post to update on Joe Abs first DEXA body composition analysis of 2019. I did improve, but not a lot. Considering the improvement was made despite Christmas,
Joe Abs First DEXA Scan of 2019Joe Abs First DEXA Scan of 2019
Body Comp DEXA Body Composition Analysis Will Show Me Where I Stand This morning I am going in for my first DEXA body composition scan of 2019. I’m really not