4:30 – Shakeology w 16 oz H2O 8AM Preworkout Drink, 16 oz H2O, 1 HB egg 8:15 Workout – Beast Legs, 64 oz H2O 11 AM – 2 scoops protein
Day: December 22, 2016
Why I Joined My Wife as a BeachBody CoachWhy I Joined My Wife as a BeachBody Coach
On November 8th, while most of the world was focused on the presidential election here in the US, I made one of the most important decisions of my life: I
Food Intake December 21, 2016Food Intake December 21, 2016
6:30 AM – Shakeology w 16 oz H2O 10 AM – Green Drink, Luna Bar 1PM – Preworkout Drink. 16 oz H2O 1:15PM – Workout, 64 oz H2O 3:45 –