Ultimate Health and Fitness for You and Yours

Isagenix Turns Back on Pregnant Associate – Sad Side of Isagenix and Network Marketing

This is a post I just wrote on a ‘secret’ Facebook group for Isagenix called Solutions to Success. They did not have any solutions for our situation and I fully expect that the post will be taken down momentarily, so I’m reposting here. Stacia Kennedy‘s OB/GYN specifically told her not to take ANY supplements other… Continue Reading

Tomorrow is World Cleanse Day

Tomorrow January 4, 2016 is Isagenix’s Global Cleanse Day.  Although I have fasted at various times in the past, I have never actually done a cleanse and I’m kind of excited about it. It’s obviously too late to order your Isagenix Cleanse For Life and your Isagenix Flush products for tomorrow’s cleanse, but if you’re… Continue Reading

Latest DEXA Scan: Mixed Results and New Direction

Earlier this week, two days before Thanksfeast Day, Stacia and I went back to the Washington Institute of Sports Medicine to get another DEXA body composition scan.  It was our second experience there and like the first time, I felt like my results were less than optimal. Two years ago at my first DEXA scan,… Continue Reading

Internationally Recognized DXA Body Composition Scanning Available in World Class Facility on the Eastside

The Washington Institute of Sports Medicine in Kirkland offers widely sought body composition and bone density scanning – done in minutes. by Joe Abs The state of the art or Gold Standard of body composition has evolved with better technology and science over the years.  Among industry experts it is recognized that DXA scanning produces… Continue Reading

Juicing Naked w Joe Abs: Beet and Apple Whole Juice

In this episode of Juicing Naked, Joe Abs makes a tasty and super healthy “red drink”:  Beet & Apple Whole Juice. Here is the recipe that Joe Abs used today: 1/2 a large red beet1 apple – any variety is good, Joe used a Golden Deliciousfrozen strawberries – small handfulice – handful (depending on how… Continue Reading

Juicing Naked with Joe Abs: Healthy V6

In this episode of Juicing Naked with Joe Abs I make a healthy ‘V6’ or 6 vegetable whole juice. Thanks for watching, please subscribe to see future episodes.  Let me know if you have a favorite healthy juice or smoothie recipe that you would like me to feature in a video and include in my… Continue Reading