Ultimate Health and Fitness for You and Yours

Category Archives: Joe Abs

Joe Abs’ Promise to You and I

Joe Abs always works hard to continue to get better and achieve ultimate health.

Here is my promise to you and I:

You may be bigger, stronger, faster than Joe Abs.  You might even have a lower body fat percentage than Joe Abs (extremely doubtful).  You may be richer, you might work out in a better gym.

BUT Joe Abs promises you that you will NOT train harder, eat cleaner or live healthier than Joe Abs.  Joe Abs challenges YOU to be as healthy as YOU can.

#CleanEating #LiveIt

Juicing Naked with Joe Abs: Healthy V6

In this episode of Juicing Naked with Joe Abs I make a healthy ‘V6’ or 6 vegetable whole juice. Thanks for watching, please subscribe to see future episodes.  Let me know if you have a favorite healthy juice or smoothie recipe that you would like me to feature in a video and include in my… Continue Reading

Joe Abs Talks About His First 11 Months of Eating Clean and Adopting a Live-It Lifestyle: VIDEO

Here is a 5:48 video where I talk about my first 11 months of eating clean and how I have adopted a “Live-It” lifestyle.  Oh yeah, and BTW I get naked on camera again.  Ok, ok – only half naked, but I’m sure that is scary enough. I’d really love to hear your thoughts, so… Continue Reading

Juicing Naked with Joe Abs at JoeAbs.com – More Goodness with the Vitamix

Joe is going to turn 50 this year, so he decided he was going to find and define his abs for the first time in his life.  Through proper nutrition and a well planned exercise program, he is on the way to becoming Joe Abs. Here is Joe Abs with another episode of Juicing Naked… Continue Reading

Juicing Naked with Joe Abs of JoeAbs.com – “TomCukNash” Protein Veggie Smoothie Via VitaMix

Here’s the latest video of Juicing Naked with Joe Abs of JoeAbs.com using his VitaMix blender to make a custom “TomCukNash” Protein Veggie Smoothies. “TomCukNash” Protein Smoothie:2 Roma Tomatos1 Cucumber2 Handfuls spinach1-2 scoops Body Fortress Protein Powder (I no longer recommend using whey protein powder)1 tablespoon milled flax seedsa bit of water and ice Continue Reading

Juicing Naked with Joe Abs and His Vita-Mix Episode 2

Here is today’s episode of Juicing Naked with Joe Abs, where I am using my Vitamix blender to make a Joe Abs Healthy V8 – with 8 different types of fresh vegetables. Joe Abs Healthy V82 roma tomatoes or 1 large tomato1/2 cup spinach1 sprig parsley1/3 cucumber2 carrots1 stalk celery2 sprigs broccoli1 brussel sproutFrank’s Red… Continue Reading