Category Archives: Cheat Meal

I Stuffed Myself Like a Turkey During Thanksgiving – For 3 Straight Days

I Stuffed Myself Like a Turkey During Thanksgiving – For 3 Straight Days

Stuffed Like a Turkey Joe AbsDespite my best intentions and many promises I made myself in the days leading up to Thanksgiving, I abused myself by overeating many foods I do not eat on a day to day basis.  Instead of holding steady on my course to a body composition test on my 55th birthday, I gained about 7 pounds in 3 days.  I’m sure it was all fat.  I’m definitely not proud of myself or my lack of willpower.

Of course I have all kinds of excuses: Continue Reading