Category Archives: Bodyfat

US Obesity Problem Not Improving According to the Numbers

US Obesity Epidemic WorsensNEW YORK (AP) — America’s weight problem isn’t getting any better, according to new government research.

Overall, obesity figures stayed about the same: About 40 percent of adults are obese and 18.5 percent of children. Those numbers are a slight increase from the last report but the difference is so small that it could have occurred by chance.

Worrisome to experts is the rate for children and teenagers, Continue Reading

Latest DEXA Results Are In 90 Days Post Hernia

This morning I took my first DEXA Body Composition exam since November 25, 2015.  It has been just 90 days since I was released to workout after recovering from hernia surgery in October.  It’s also been just over 6 months since Ava Kalea Kennedy was born – and man is it hard to work off… Continue Reading

Latest DEXA Scan: Mixed Results and New Direction

Earlier this week, two days before Thanksfeast Day, Stacia and I went back to the Washington Institute of Sports Medicine to get another DEXA body composition scan.  It was our second experience there and like the first time, I felt like my results were less than optimal. Two years ago at my first DEXA scan,… Continue Reading