This is a review of the Power Core Ab Exercise Mat from Epitomie Fitness. The Power Core Ab Exercise Mat is designed as a device to use for sit up routines and six pack workouts. I like to think that my core workouts are helping to bring out my 8 pack, but those who know, know that “Abs are cooked in the kitchen”. Even if you eat a perfectly clean Live-It, you will still want to work your core – and Epitomie Fitness has provided a great tool in The Power Core Ab Exercise Mat.
I ordered The Power Core Ab Exercise Mat from Amazon.com a few weeks ago and have been using it for my core workouts a few times a week. It’s going to be some time before I actually start seeing results, but I could feel results almost immediately (my abs were really sore the day after I first used The Power Core Ab Exercise Mat). Epitomie Fitness provides an illustrated exercise card Continue Reading