About

Joe Abs is all about developing and being able to see your abdominal muscles. You CAN do it and I can show you how. It is very simple, although not easy.  Unfortunately most won’t follow through or see the results they want, but I guarantee you that if you do follow the program, you will be successful in creating the perfect body and health that you desire.

The story of Joe Abs.

I started had hitting the gym on a regular basis a few years ago while out of work.  Working out was a good way to break up the day – and it made me feel a little better about my unemployed self.  Pretty soon I was spending a couple hours a day 3-5 days a week at the gym.  Unfortunately, I was not seeing any physical results – literally no change, except for a weight fluctuation of plus or minus 5-10 pounds.

No Results = Big Frustrations

Then I met a guy who said he knew the “secret” to getting “cut” and showing abs.  He was just a very average guy – but he wouldn’t let me buy him a hamburger or a drink when we met.  I got a little suspicious and then needed to start doing my research.

My frustrations over not seeing any results did not make me want to go out and hire a personal trainer, but I did go to the library and check out a huge stack of books and start reading and reading ….. and reading.  Finally I decided to start my own version of “clean eating” at the end of August 2011.

The results have been dramatic.  I have remained about the same weight of 168, but have gone from a 34 inch waist to a 32 inch waist (that pretty much happened in the first 60 days).  Starting at the tender age of 49, I can finally see my abdominal muscles for the first time in my life and am well on the way to having the hard body that I always wanted but never thought was possible.

Update: June 2014  One of the reasons that I decided to find the way to rock hard abs is that I was interested in a very pretty girl – and found out that she was 19 years younger than I am.  Not having a fat wallet, I knew I had to do something else to attract her – and guess what?  It worked!  Just last weekend, after almost three years of dating, I proposed and we are now engaged to be married.  I’m hoping it wasn’t all because of my body – BUT I do know that it was a key part of her wanting to get to know me despite our age differences.

At one point I started documenting my journey over at LuxuryFitnessFun.com, but decided to create JoeAbs.com to focus on fitness and nutrition so that I can help others achieve their fitness goals – especially if you would like to learn how simple it is to develop and be able to see your abdominal muscles.  Notice I said “simple” – I did not say “easy” and anyone who does is a flat out liar.

Now we’re back here at JoeAbs.com and I’m making videos regularly. Please join us on this quest for optimal health.

 

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